Move Your Body

Get up and move your body for five minutes after 45 minutes of sitting .

坐45分钟后，站起来，花5分钟动动身体。

Move your body slightly forward toward the person you 're talking to . This reflects interest .

身体微倾。让你的身体向对方微微前倾，这反映了你的兴趣。

If you feel hurt , you may cry , but you can 't move your body .

如果你觉得疼，可以哭，但是身体不能动。

Do you mudt learn to move your body ad you wish .

所以你必须学会身随心动。

The more you train and move your body , the more calories you will burn .

锻炼和运动越多，身体消耗的热量越多。

If you find their symptoms hard to believe , consider the many profound ways that your emotions already move your body .

如果你很难相信他们的症状，那么想一想你的情绪如何在很多方面深刻的影响着你身体状况的。

And when you walk up on the dance floor , nobody cannot ignore the way you move your body , girl .

而当你走到舞池中时，没有人能忽略你摇摆身体的样子，美女。

Breathe the way you were breathing , put the same expression on your face , and move your body just as you did then .

像你当时那样呼吸，脸上浮现同样的表情，身体就像当时那样动作。

Place each foot down heel first , and instantly move your body weight forward so that it transfers over the whole foot .

每一只脚落地的时候脚后跟先着地，然后立即将全身重量前倾，这样就可以转移到整个脚掌。

The more you train and move your body , the more calories you will burn . Combine weight training with cardio training for maximum results .

训练和运动越多，卡路里燃烧的就越多，再加上重力训练，一定能去的最好的结果。

Keep a good distance between your skis , so you have room enough to work with both skis , and move your body up-and-down in a rhythmic motion .

两雪板间要保持适当的距离，以留出足够的动作空间，身体同时有节奏地上下起伏。

Use Method : Hold the handrail firmly and stand on the round footboard to move your body from left to right with the power of the waist , repeat the is only for three people at one time .

使用方法：双脚平衡站在圆形踏板上，双手握紧扶手，左右转动腰下肢体。该器材适合于各类人群，限三人使用。

Move your body : If you want to be creative , play with light angles by turning your body , but make sure the photo is properly exposed and your face is lit from the front or the side .

转动身体：想要更有创意，你可以试着转动身体改变灯光角度，但一定要保证适度曝光，让光线从正面或侧面照在你的脸上。尽量不要背光，或是头顶打光。

Take a baby step towards this . Perhaps try getting an hour more of sleep . Move your body in a way that feels good . Take time for yourself to be with your thoughts and without distractions and feel that peace .

哪怕先向这个方向迈出一小步——比如，尽量多睡一小时、以自己感到舒服的方式活动活动身体、拿出时间让自己独处，远离纷扰，感受那份安宁。

Try taking small , slow steps at first . Don 't bend your knees any more than you would do in flat shoes . Place each foot down heel first , and instantly move your body weight forward so that it transfers over the whole foot .

以小步、慢拍开始，要跟穿平底鞋时一样：直膝，鞋跟先着地然后身体重心前移，以使全部脚掌均匀分担体重。

When you dance , you move your whole body !

当你跳舞的时候，你的全身都在活动！

Slowly move up your body , relaxing each part as you come to it .

慢慢地自下而上，松弛每个你到达的部位。

Now move your upper body in the direction you want to glide to .

现在向你想滑行的方向移动你的上身。

Go beyond the stress ball and move your whole body , even if it 's for a minute or two .

摆脱压力，让全身活动起来，即使只有一两分钟的时间。

This is a neuroscientific process where if you move your physical body and you have an avatar that moves what 's called synchronously ¨ C that means at the same time that you move your arm you see its arm move and you see that in a mirror as well as in the first person .

这是一个神经科学的过程，如果你移动你的身体，你有一个化身，它的移动被称为同步--这意味着在你移动你的手臂的同时，你看到它的手臂在移动，你在镜子里看到的也是第一人称。

The " sexy move " is a little harder to figure out , and relates to how you move your body once you have repositioned your picks and crampons .

性感移动就有点难以形容了，那要看你在重新定位冰镐和冰爪之后，如何移动自己的身体。